Corporate | On Site Chair massage | Madison, Milwaukee WI Portable Massage Chair in Madison and Milwaukee area Mon, 09 May 2016 23:54:19 +0000 en-US hourly 1 Corporate Chair Massage Program Benefits Fri, 28 Mar 2014 13:40:51 +0000 If you are thinking about a corporate chair massage program for your office or company as part of your wellness benefits package, you will want to consider the benefits to employees and your company. Whether you provide massage regularly, just during “crunch” times, or as an employee appreciation treat, massage can really make a difference in productivity, job satisfaction, and health.

Compare Other Wellness Benefits To Corporate Chair Massage Programs:

  • Participation – 99% of your employees will take part in a chair massage program, study after study have shown this to be true.
  • Cost – Chair massage is often cheaper than providing free coffee or soda and healthier, from as little as $13 per employee.
  • Effectiveness – Same day results that last for weeks. See below for a complete look at the benefits of a corporate chair massage program for your office or company.

Corporate Chair Massage Improves Employee Productivity

Even a brief chair massage visit can significantly improve employee problem solving abilities.  A recent study in American Psychologist gave one group of workers  a 15 minute rest, and another, a 15 minute massage. The group that received the massage performed significantly better on complicated tasks like math problems.  Massage also improves creative thinking and relieves fatigue.  It’s better than a cup of coffee!

In addition, by lowering stress, workplace massage helps eliminate absenteeism, making your team more competitive. “Massage addressed the symptoms of stress,” says Bruce Kelly, a consultant with William M. Mercer, the benefits firm, about massage at one company. “It offers people relief and helps them perform better.”

The number of companies that offer massage to lower stress and improve productivity is growing every year. So, do such people-friendly policies result in higher revenues? You bet, says Fortune MagazineIn fact, Eddie Bauer, one of Fortune Magazine’s 100 Best Companies to Work For, provides on-site massage twice a week at corporate headquarters.

In addition, by lowering stress, massage helps eliminate absenteeism, making your team more competitive.

A Workplace Chair Massage Program Keeps Employees Healthy

A corporate chair massage program can help keep your employees healthy as well as happy. Massage has been shown to reduce blood pressure, relieve arthritis, improve joint and muscle aches especially in painful areas of the neck and back, and even increase immunity to colds and flu! In addition, massage can play a very important role is preventing and treating the pain and numbness associated with excessive keyboard and mouse use.

Chair Massage Reduces Employee Stress

Stress-related employee turnover, absenteeism and waning morale all affect the bottom line. Job stress and related problems cost companies an estimated $200 billion or more annually, based on information from the American Institute of Stress and the American Psychological Association.

At Stress Recess, our clients tell us that after our visits they can feel the morale lift in the office. Our corporate massage techniques measurably lower the day to day stress of the competitive workplace. Relaxed workers are more likely to cooperate with each other, and lowering stress lowers both anxiety and hostility, improving the work environment for everyone

3 Benefits of a Chair Massage Tue, 06 Aug 2013 12:16:23 +0000 When you think of getting a massage, you might think of an hour-long process where you are lying out on a massage table, having your full body treated by a professional massage therapist.

But often times you might not make time for a massage as often as you would like to, and you find yourself getting stressed and tense in between your massages. As a result, some people have found that chair massages are a good way to bring relaxation into their lives on a more regular basis, without requiring as much time or money as the full-body massage.

What is a chair massage? A chair massage is a shoulder, neck, and upper back massage that takes place in a specially designed chair. The massage might also include the arms and hands and part of the lower back. This type of massage generally does not manipulate muscles deeply like a full-body massage, but it is designed to relax the muscles and improve flexibility and movement.

Typically a chair massage lasts 15-30 minutes, and is usually billed by the minute—some chair massage practitioners charge $1 per minute. Others may charge slightly more or less. You might see chair massage practitioners in airports, shopping malls, corporate offices, or even grocery stores. Many people find that these are ideal places to take a few minutes for yourself, and help relieve your tensions.

Some of the benefits of chair massage are:

1. It’s faster and less expensive than a full-body massage

Many chair massage practitioners charge $1 per minute, and offer sessions lasting in the range of 15-30 minutes. If you don’t have time in your schedule for a full-body massage, this may be a good alternative

2. It’s conveniently located

Many times, massage chair practitioners set up booths in places where people are waiting in line, or in places where they know people are feeling rushed or stressed, like shopping malls and airports. By taking just 15 minutes out of your day, you can help alleviate your stress and increase your sense of well-being.

3. It’s no-fuss and simple

Because you don’t have to lie down or change your clothes for a chair massage, it can be done “on the spot.” Clients can walk right up to the chair massage practitioner, take a seat, and be finished with the massage in about 15 minutes. Usually there is no need for an appointment.

Like all massages, you should communicate with the practitioner when receiving a chair massage. The practitioner will ask you how certain pressure feels, and you should respond honestly so that they practitioner can massage your muscles in the best way for you to leave feeling relaxed and rejuvenated.

The Numerous Health Benefits of Tea Mon, 05 Aug 2013 07:07:21 +0000 The clear advantage of tea is the lack of disadvantages. While other beverages, such as coffee and especially soft drinks, can have multiple negative health properties, tea is unlike those many others. However, there are also numerous health benefits of this flavorful drink, such as disease prevention. While many advantages are specific to different types of tea, there are interlinking properties that are clear based on extensive research and the sheer history of usage from Asia to the Americas.


As previously mentioned, one of the most important health benefits of tea is the fact that they do not contain excessive sugar, caffeine, or any other nasty ingredients. The following characteristics are also exceptionally helpful for the body too.

– prevent diseases
– lower the risk of cancer
– increase blood flow
– lower bad cholesterol
– reduce body weight
– increase mental alertness
– boost critical thinking
– natural energy boost
– great source of antioxidants

They also offer natural sweetness and smooth flavors without the use of sugars or sugar substitutes, but fruits and herbs are a great healthy complement depending on the type. It even makes for a healthy snack when combined with dark chocolate or honey for all the advantages listed above and the antioxidants and more from the dark chocolate and natural sweeteners.

The key property is the fact that each type of tea is derived from the Camellia sinensis plant, which contains various antioxidants. The most critical of these is ECGC that helps reduce free radical damage within the body. Moving the past the scientific terminology, ECGC is proven by research to aid in preventing cancer, lowering LDL cholesterol, and improving blood flow by helping unblock clogged arteries.

Another great advantage is being a staple in many relaxation routines. Some people prefer yoga or Pilates, but many others take on an alternative approach. A good routine before bedtime to help relax and fall asleep is by brewing some tea, sitting in a comfy chair in front of a fireplace or sunset. and sipping on the drink while listening to classical or similarly relaxing music. Sleep with overtake you very quickly, perfect for those with insomnia or similar sleeping troubles.

In conclusion, the health benefits of tea are numerous and wide spread from critical thinking to even more extensive measures such as reducing the risk of cancer. Every category, such as green or herbal, has certain special qualities, but the majority of advantages are possessed by multiple variations. The reason for this is that every type comes from the Camellia sinensis plant. Therefore, they all contain antioxidants, such as ECGC, that reduce free radical damage within the body. That reduction helps prevent diseases and eliminate certain health problems, such as artery blockage. The best idea is to find your favorite type of tea from the local grocery or health store to replace the unhealthy beverage alternatives, such as coffee and soda, for an enjoyable and healthy substitute to improve energy and longevity.