Reply Biologic theory and observational studies gave rise to the very reasonable assumption that lower blood sugar levels would translate to better health for diabetics. I don’t recall the exact results, but everything was within range. This was long before the current “illness” though. The result is organ damage, which progresses slowly and steadily if blood sugar levels stay high. In theory, my serum ketones should still show the full story. Nice breakdown…. To understand diabetes, you should first understand how your body handles glucose, the sugar that fuels your metabolism. After you eat, your digestive tract breaks down carbohydrates into simple sugars that are small enough to be absorbed into your bloodstream. I’m not sure what’s up with those different BG readings just a few minutes apart. The doctor put me on 50mcg levothyroxine then cut that in half then dropped it completely after I became hyperthyroid. 1. There is an article by Chris Kresser saying people with sugar control issues should not fast until they have that under control because the cortisol issue makes it even harder for them to get that control. Does this suggest the ketogenic diet is not a good fit if, after say 6 months, and person starts getting high glucose readings? When levels are high, glucose will stick to proteins, cell structures, blood fats, and platelets. Your body WANTS to burn glucose and is going to fight to keep that way. First, scientists believe that high blood sugar levels actually damage blood vessels over time, both directly and indirectly. Carbs 10-15g a day. Reply Alcoholic drinks have plenty of carbs, so at first they'll raise your blood sugar. I’m thinking that we are looking at this physio insulin resistance out of it’s correct context. Don’t care about what any charts say they are based on a non diabetic carb eating human. OK no issue there except that what to do if you have high blood sugar I do not we are hearing that is does not work so well for all. Protein low…. This may be the reason IF times are so different. Phinney and Volek suggest that this is a natural transition…your body just gets better at not making _excess_ ketones. From that some people borrowed the concept and adjusted to fit their…… rhythm shall we say. Like the hemoglobin in red blood cells, the target molecules become glycosylated, which impairs their function. I get that this is different that a diabetic’s response, but it still seems like an issue to deal with. I’m sure I could dig up some labs from previous years that would show I didn’t have high FBG, but I can’t say for sure because I never self monitored before. Yes, I was consistently in ketosis…no, I def. To my how to cure gastritis naturally knowledge the hyperglycaemia experienced how to cure psoriasis of the scalp when one switches gradually to a LCHF diet is a temporary event and should be so until ketosis is well established. The American Diabetes Association advises no more than one drink a day for a woman and two drinks for a man. Any excess protein will be converted to glucose what to do if you have high blood sugar and mess with your numbers. I don’t have a blood ketone meter, and I stopped measuring the urine ketones some time ago. The next step was to test that belief with clinical trials, which are much more definitive than observational studies. The doctor couldn’t explain it and said it was the first time in 25 years of practice that a patient recovered like that without being permanently hypothyroid. A year ago March I had a thyroid attack out of the blue with a reading of 102 so basically no thyroid at that what to do if you have high blood sugar point. Many i think i have a tapeworm T2 diabetics are finding this and have gone to 20-4 and some even say only 23-1 works for them. I missed the punchline. Sorry about that. The only IF diet that has had scientifically controlled testing done is the Every Other Day Diet. FYI, I subbed almond butter with sun butter yesterday. My bg was 114 and how to stop smoking during pregnancy ketones at 1. Noticed the reduction in urine ketones after about 6 months (guesstimating what to do if you have high blood sugar here…it was a long time). Very low. I just checked this morning after eating a little less what can cause high blood sugar protein and actually 15 more carbs. I had gotten my PPBG and Fasting BG all mixed up. After that my readings have been all in the normal range as they have always been. How should a person deal with this? I’m wondering if it may why is cranberry juice good for your kidneys be the protein causing the higher readings. I am not noticing any symptoms of being hypo what to do if you have high blood sugar like before. Glucose is far and away the most important of these sugars, and it's an indispensable source of energy for your body's cells. Indeed, two important trials from the 1990s provided additional support for the strategy of tight blood sugar control: SO action to take going forward. But your levels may drop for as long as 12 hours after drinking. It still doesn’t make any sense. Then I decided to check BG again and it was 94. My thyroid might be messing around or it might not. A number of years ago I was part of a research study and had to do an OGTT, VO2Max, and had muscle biopsies in response to glucose intake etc. I’m quite sure there will be many more future studies showing other genotypes that affect fat and carbohydrate metabolism, but we can now all agree there is no one best diet for everyone. I wonder if that means anything? I think. You must keep your protein to no more then 4oz per meal. 8. I am assuming temporary here to mean short term and not temporary in the sense that sugar goes up at every meal even in a ketotic state. We are not looking at from the hunter gather aspect of how their day would play out, all day every day. Several observations lent weight to this strategy of so-called tight blood sugar control, or intensive therapy. I follow a paleo ketogenic diet that also involves one single low carb high fat meal a day taken in the evening with no other foods consumed at all except water. Proteins stick together and the membranes around small arteries thicken, so less oxygen reaches the tissues and waste what to do if you have high blood sugar products build up. This ability to promote glucose disposal makes GLP-1 a candidate therapeutic for the treatment of the abnormal glucose homeostasis associated with diabetes mellitus. The 18-6 is exactly that and the originator is very open about that. But to provide that energy, it must what helps sciatic nerve pain travel from your blood into your cells. Therefore, while GIP appears to act as an acute insulinotropic hormone in order that β-cells may anticipate the absorption of glucose from the gut, GLP-1 signaling appears to be additionally important for the maintenance of normoglycemia, irrespective of the site of glucose entry into the circulation. We tend to have people that are office bound or for a large majority of their life or athletes who are performing their exercise or not. Hello there and thanks for interesting the post. One drink is 5 ounces of wine, 12 ounces of beer, or 1½ ounces of liquor like vodka or whiskey. Reply Anyway…. Yeah, my original post wasn’t good. It's best to have your booze with food and to check your blood sugar. Also, there are some people who can eat nothing but oatmeal and potatoes and lose lots of weight, and it’s not their fault that they’re mutants. As for monitoring BG prior to starting keto, that is a big fat negative.