I did physical therapy and very minimal results, that was not very successful for me. “My life before Relief4Life is very limited. After 2 sessions with Back Pain Relief4Life, I feel like 100% better. Thats all I can say, cause now I can do everything I want to. If I will actually get back up to my usual height? I’m just feeling like diet for people with cancer it’s a whole new me again and I don’t have to be held down by my back being in pain all the time. Travis Stoetzel here – travisstoetzel. If I will gain that confidence to go out and do that tree work I have been putting off? Basic everyday things that you go through… you know, in life. Me being a strength coach and knowing different things about you know how to improve or you know improve injuries and or recover from injuries and things like that. It was very rough. This morning I woke up sore (from the exercises), but not stiff, big difference! I ended up having to sleep on one side only, and then when I did get up very carefully, get up, but I know that I was terrified and that was making my life even worse. I mean it’s really been good…but we’ve all, at one time or another all have used the DVD or used The Program to help with our back. I am not sure if this is just a feeling of nostalgia, but I really do notice I am walking a bit taller. ” “Well, when I was 15 years old, I use to raise bulldogs and I’ve had a running female cut my legs out from under me and I fell on my tail and crack the base of what to take for gastritis my last vertebrae. I used to be a bit over 6’4” but lost about an inch over the years since the back issues started. I was skeptical about Relief4Life because it seemed like it wasn’t something that was going to really help. And what was cool about it is there’s just eight movements that you have to do and I mean anybody can pretty much do this, any level – advanced, beginner – if you got lower back pain I would definitely recommend for this program for anybody if you’re suffering… lower back issues or anything like that definitely helped me. At first, I really didn’t know if it was going to work and so I kind of put it off for a while, I didn’t do it… For me my lower back just gets really tight, I have some lower back pain every now and then because I train pretty seriously, I’m doing a lot of different strongman training. I did another session and once again, I just felt great all around. I started with 2 doctors, that I started with Physical Therapist who was at first trying to get – he would do a lot of cracking of the back trying to re-align the back and trying just moderate exercises. And I think that was the thing we liked most about the Back Pain Relief4Life Program and EarthFIT was the whole family benefits in different ways but we all get to do it together and it’s been great! I could do a lot more things than I have in the past – golf, running, more exercise than I haven’t been able to go in the past in relationship to lifting weights and the things that could pain relief for lower back pain keep me strong as I age. My lower back, the tightness was gone, the next day the pain was pretty much gone, and anytime I kind of feel my back get tighten again, I’ll whip out Ian’s program and I’ll go right through it. I train with kettlebells, sandbags, Olympic lifting, a lot of power lifting and so I’m moving heavy weight around a lot, beating my body up pretty good and you know my back just gets tight a lot and I wake up in the mornings with some pretty bad lower back pain every now and then. You know, when I first found out about it, I found out about it what causes a enlarged prostate at a meeting we were at Vegas with a bunch of other fitness professionals and I was hearing other guys talk about it and girls talk about it and they were all pretty respected coaches, strength coaches, fitness coaches, and they were all making this claims like “yo! “Hey! There was a lot of discomfort; it hurt to bend pain relief for lower back pain over and what not; but after 2 sessions in the Back Pain Relief4Life program, my back completely feels pain relief for lower back pain 100% better. It wasn’t really strengthening the back, it was more just getting me some mobility. After few short weeks and actually after the first two treatments, I felt enormous relief in my upper back and in my neck. After Back Pain Relief4Life for these 30 days it’s been just awesome. I’d get out of bed and would take me 10 or 15 minutes before I could straighten up. I went to the Chiropractors, um I pretty much went foods to fight brain cancer to one every month for the last 3 or 4 yrs and it would feel really good for that day, and then, you know, the next day or that night I’d wake up ad the pain would be right back where it was or somewhere in that back area…So the relief was only temporary. My pain is much less today and there is no stiffness. About a year later, I had a basketball injury – fell on my tailbone again. When I stood up from my last exercise, I literally felt taller. It got to the point where I became very sedentary and it was just hard to move around, do basic things getting through the day and especially getting out of the bed in the morning. ) so I don’t have any trouble anymore with my leg going to sleep. ” so I got on his Back Pain Relief4Life program and I’ll tell you what – when I first went through it, I just kind of watched the videos then just kind of feel what the program was about and first I was pretty skeptical I was like OK. I am a very trusting person and so I could not stand here and say this if I wasn’t being 100% honest with you. It truly is changing my life. I didn’t want to keep going back to the Chiropractor, that was just the type of person I am I’m trying to cure it on my own and honestly you know I was like “this is the perfect time where I can whip out Ian’s program and give it a shot and really go through it and see if it works. So I popped it in, I went through the whole program and I’ll tell you what, it is honestly the best lower back pain program I’ve ever gone through. We travelled yesterday, last couple days to Jacksonville and there is a program that you can download on iPad or iPhone that you can do this program while you travel and it’s the first time I’ve done that since I started doing it in a hotel room and after I finished, I felt as always a hundred percent better and I even wanted to email EarthFIT office and tell them that I did my homework and how much better I felt and I felt better about myself. I really am looking forward to the weeks to come as I am curious as to how much more agile I will become? I had limited mobility, the movements that I could do were limited to being very careful of how I sat up in bed, almost not being able to roll over at all in bed, and at one point, I couldn’t roll over in bed. After the 1st session it was 60% better and after the 2nd session, it just doesn’t hurt at all. My life after Relief4Life has been a lot different. And I had already been through years of microsurgery and therapy and everything else and none of that worked; that’s how I was before. I had 2 back surgeries because I had nerve pain on the lower right side of my back and that helped to an the extent, but I still had problems. It was unbelievable! Went to a chiropractor, got some temporary relief. But I would recommend it and I think it could help a lot of people. I didn’t know what it was. I was skeptical about Relief 4Life before I started that it would hurt my back to do it. “Before Back Pain Relief4Life I had pretty much constant lower back pain. It has taken over really doing this physical therapy pain relief for lower back pain and then also as going to a pain management doctor who again, she was just trying to get rid of the pain and so we tried a wide variety of drugs, we tried Cortizone shots. I think anybody who even just I think going through the motions that just being aware of where your tight, it just makes you more conscious of your body even if you work out all the time it is like – I do work out 5 or 6 times a week and I made the imbalance more and more every time because I wasn’t addressing the problem and so I just kind of stopped everything and did this for a couple of weeks and already I feel a lot better. I’ve got a cracked split vertebra down here in the lumbar area so the pain was really in my leg more than my back. “Before Relief4Life, my back pain was not… well my life was not fun. I have tried different exercise before, I had done therapy before, and it just seem like it was not going to help. I went to the Chiropractor he kind of check it out. I could jump outside and pick up the paper. After doing the Relief 4Life program, I can stay on my feet as long as I want to, walk as far as I want to (? I mean how many people sit at desks or sit in the car a lot of the time and it’s just like a chronic thing and if you don’t address it then you’re going to get older and it’s just going to get more and more, it’s not going to disappear. ” I noticed that when I am in the car – you know just little things, bending over to get something that how to check for worms in humans you know you would have maybe had little twinge before is gone and it just makes you a nicer person I think when you’re don’t have chronic pain and you just live with it and forget that you’re hurting and it definitely makes you feel happier that is for sure. I had some pretty bad information going on in my lower back. And then some of my children wanted to lose weight. “Before Relief 4Life my back pain was actually my leg going to sleep and I couldn’t walk for very long without having to sit down or stand. Um.. The pain was less and I just felt stronger, more agile and overall in a better mood and spirit as I just felt more empowered in general. So the Back Pain Relief4Life seems to have really taken surgery, taken the Chiropractor out of the picture and it’s really, again, been real eye opening. I’ve definitely recommended this to my clients that have lower back issues, my athletes that have lower back issues, I’ve definitely recommended it to them and I know that they’ve been seeing the results off of it relief of lower back pain as well. pain relief for lower back pain Com and just doing a really quick testimonial video here for my buddy, Ian Hart, who is a fellow strength and conditioning coach like myself and I’d just wanted to really talk about his program and tell everybody out there that might be watching this video right now about how it has helped me and help take away my back pain so I can continue to train pain free, and live pain free most importantly and I just wanted to give a lot of credit to Ian and his program. I was kind of grumpy because it hurt to move around, and now I just have complete mobility and it doesn’t hurt to bend over, and I don’t have to always shift. How much stronger I can get? I love to ride a bike; I couldn’t ride a bike anymore for fear that just a jolting movement on my spine was going to cause a problem. I couldn’t do any activities for the previous two weeks, but I felt so good I went out and played 9 holes of golf without a cart! But once I started getting my back muscles really strong, I didn’t need any of that so I like I said, I don’t have to go to any specialist, any other doctor, all you have to do is The Program and my back seems 100% how to treat enlarged prostate naturally better. He had trouble thinking that I could ever be able to do anything just because I have had no cardio and it just would be hard for me to do stuff. I’m absolutely amazed. The doctors were pretty perplexed before I started Back Pain Relief4Life, actually one of the doctors actually suggested I come and start doing some kind of physical activity to see if we could strengthen my back and once I started doing Back Pain Relief4Life; basically beforehand I spent a long time just laying on the couch, but once I got moving on the Back Pain Relief4Life, I was able to start working again and like I said doing activities with my children, I don’t go to physical therapy anymore, I home remedies for gastritis relief don’t need any of my other doctors except my regular doctor who I see just once a year when she was so thrilled that I was going to her every 6 weeks and now I only go once a year and I saw such great results with the Back Pain Relief4Life that my whole family joined and I have kids that were not overweight, they wanted to build strength, and they had the same problems, they would get some back problems just sitting in a chair all pain relief for lower back pain day, working at a desk. I am not the type of person who can fib about something. “Before the program, I couldn’t sit without just barely putting one part of my body on the edge of pain relief for lower back pain the chair and had to artificially hold my body in a rigid position, and picking things up off the floor, or moving around, or doing any of my normal activities was out of the question. I couldn’t move anymore. So that’s completely amazing. Since then, my life has been 600IU of Ibuprofen a day and constant chiropractic visits. Now I jump out of bed. It hurt really bad when I was driving, so it really kind of completely freed me from the pain that I’d been feeling before. Obviously I can do things that I haven’t in the past. After my first session, the pain was still somewhat there, but I really felt much different. When I teach soccer, I can actually run around with the kids now and it let’s me be in my life again. I can actually go and maybe even run – I’m not a huge runner – but you know, kayak and bicycle rides. Other doctors pretty much they just said all I could do now was get surgery… put titanium bolts in… fuse things together… and I really wanted to keep that as my last option and hopefully it’s no longer even going to need be an option. What’s going on? And, if I will continue to have this general feeling of being in good spirits? So it’s been just really eye opening, humbling you name it, it’s been great. You know I can play golf 3 or 4 symptoms of sciatica in buttocks times in a week, I can only play once or twice in the past and then my back would hurt me even after 3, 4 or 5 times, a relationship with exercise are concerned under Relief4Life, I felt much better – no pain and I wasn’t all stoved over like I’ve mentioned before, looking like some decrepit, hundred year-old man or something like that and believe me in the morning that is exactly what I look like. Riding in a car for any length of time was difficult, because I couldn’t sit in one position very long. For those who are skeptical to do Relief 4Life, I took the DVD home, the exercises are really easy to do, don’t take long and it’s really helped my back. And then the final straw was I was deadlifting one day and something just popped in my lower back. I also, just recently I had to take an airplane trip and normally my SI joint goes out, I have a lot of pain for several days… I had none of that, everything has gone! I did Ian’s program and just after you know I did it the first time, my back actually loosen up, and I felt good and I got rid of the pain” and so I was like “Hey Ian, man I got to try this thing! So I’d just wanted to say Ian, Thanks for creating such an awesome program.