The American Lung Association lists fatigue and shortness of breath as symptoms of pneumonia. Com A chest that has a heavy or constricted feeling may be symptomatic of many illnesses such as a simple chest cold, angina chronic kidney disease stage 2 life expectancy or a pneumothorax. If you are concerned at all that you could be having a heart attack, seek medical care immediately rather than scrutinize every symptom, wasting valuable time. Chest That Feels Heavy Feelings of heaviness in the chest could be simply a chest cold or something more serious. The University of Maryland says smoking is the leading cause of COPD; however, you can also develop this condition as a result of exposure to chemicals or pollutants. It can also interrupt your ability to get a good night's sleep and can lead to insomnia. Considerations Individually each symptom -- chest heaviness, tiredness and shortness of breath -- could be the result of numerous ailments. Certain conditions can cause this symptom. Warning When experiencing some lack of sleep shortness of breath or all of these symptoms, it’s important to disclose any do kidney problems cause back pain information to lack of sleep shortness of breath your doctor to determine the cause. She has a lack of sleep shortness of breath Bachelor of Science in lifestyle management with an emphasis in fitness and signs and symptoms of kidney stones nutrition from Weber State University. Sleep apnea is a condition that occurs when your airway becomes blocked while sleeping. You may not be aware that you're having trouble breathing when lying down; however, you may have unexplained fatigue during the day. If your neck is more narrow lack of sleep shortness of breath than normal or if the muscles that normally lack of sleep shortness of breath keep your throat open to breathe become relaxed, you may be awakened by gasping or snoring. Strenuous exercise your body is not accustomed to, high altitude or extreme cold may also contribute to feel short of breath. If you experience any pain be certain to describe the intensity and location. Chronic Obstructive Pulmonary Disease (COPD) COPD is a general term used to describe many conditions that make it hard to breathe. This condition can be mild or severe and may be helped by propping up how do you know if your blood sugar is high your head on several pillows. Photo Credit an X-ray of a chest image by alma_sacra from Fotolia. Fatigue is often linked to psychological issues, lifestyle changes or medical problems, and it’s important to rule out obvious reasons, such as lack of sleep, alcohol abuse or medications. If you think you may have a medical emergency, immediately call your doctor or dial 911. Some medical conditions causing fatigue are depression, heart disease, diabetes, COPD and anemia. If you experience shortness of breath when lying down, it may be a sign of an underlying medical condition. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. Anxiety may coincide with not being able to catch your breath, causing increased heart rate and breathing, thus exacerbating the overall response. When you sit up, you have gravity to help your diaphragm move down, which allows the lungs to expand easier. Make a list of your symptoms and include descriptions and frequency. It is not a substitute for professional medical advice, diagnosis or treatment. Com list all three symptoms as possible signs of a heart attack. Com, the most common causes of shortness of breath are related to the lungs or the heart. But experiencing some or all of these symptoms does not mean you have a serious illness and only your doctor can diagnose the true cause. Haylee Foster has been writing health lack of sleep shortness of breath and fitness articles since 1999. The National Institutes of Health recommends talking to your doctor if your shortness of breath is relieved by sitting upright. Hyperventilation can be brought under control by breathing into a paper bag until the episode passes, usually in less than 15 minutes. It can be due to chronic bronchitis, emphysema or asthma. With the advent of the Internet and ready access to medical information, both professional lack of sleep shortness of breath and lay, researching illnesses and their symptoms is just a few mouse clicks away. High blood pressure or irregular heart rhythms can be warning signs, especially if they accompany your breathing difficulties. When you're lying down, your heart muscle needs to work harder to pump blood and oxygen through your lack of sleep shortness of breath body. According to MayoClinic. The American Heart Association and MayoClinic. With heart disease, you may also become short of breath with mild exertion as well. Heart Disease If your heart muscles aren't working properly or are affected by disease, you may have difficulty breathing when lying down. This tool does not provide medical advice It is intended for informational purposes only. Photo Credit woman in pain image by kuhar from Fotolia. Several illnesses associated with shortness of breath include heart attack, obesity, anemia, asthma, hyperventilation and pulmonary edema. When breathlessness is accompanied by chest pressure, tingling in the hands or around the mouth, the cause may be hyperventilation, an episode of over breathing from exercise or emotional stress. According to the American Sleep Apnea Association, if left untreated you may develop trouble concentrating, memory problems, heart disease and depression. It’s important to rationally review your symptoms and, if ever in doubt, seek medical advice. It occurs when the airways are constricted or inflamed. If this is happening lack of sleep shortness of breath to you, see your doctor for a proper diagnosis and treatment plan to avoid complications. However, the list narrows if the symptoms are felt simultaneously. Com Occasional sleepiness is normal for everyone, but unexplained fatigue, both sudden and chronic, may be a symptom of an underlying medical issue. She received prenatal fitness certification from Desert Southwest Fitness in 2001 and has also given presentations on women's and children's health and prenatal fitness. Tiredness Tiredness has many causes including lack of sleep, medication and disease. This is because your body isn't getting the oxygen it needs. Shortness of breath may include a suffocating feeling or as if everything inside is tight and air cannot pass through. A heavy feeling, pressure or tightness in the chest may also be a side effect from quitting smoking and is a common symptom among asthmatics. This chronic kidney disease stage 4 life expectancy easy availability of information sometimes makes for arm-chair doctors when the real thing is necessary.